Savory Yogurt Parfait with Spicy Roasted Chickpeas

🧂 Ingredients

• Roasted Chickpeas*
• 1 15- ounce can of rinsed and drained garbanzo beans/chickpeas*
• 2 teaspoon expeller pressed high oleic safflower oil

  or other high oleic vegetable oil
• 2-3 teaspoons Manzanillo Mexican Seasoning*

  or to taste
• 1/4 teaspoon salt

  or to taste
• 1/2 cup plain Greek yogurt*

  i.e. 2%
• 1 cup baby spinach

  chopped
• 1/3 of the Spicy Roasted Chickpeas
• 3/4 cup cherry or grape tomatoes

  sliced
• 1 tablespoon chopped kalamata olives

Instructions

• 1 Pre-heat oven to 425 degrees F, and line a baking sheet with aluminum foil.
• 2 Combine chickpeas with oil, Mexican seasoning and salt in a bowl, and combine
  well until all chickpeas are coated with oil and seasoning. Spread chickpeas on
  aluminum foil, and place in oven to bake for 15 minutes. Remove baking sheet
  from oven and carefully toss chickpeas with a spatula. Return to oven to bake
  for another 10-15 minutes, then remove from oven and allow to cool before
  eating.
• 3 Combine yogurt and spinach in a mixing bowl, slice tomatos, and chop olives.
• 4 To serve: Place yogurt mixture in a bowl, or “to-go” container or jar. Top with
  roasted chickpeas, tomatoes and olives.

Nutrition Info