Image of Kale Salad with Apples and Cheddar

Kale Salad with Apples and Cheddar

Looking for a delicious, hearty salad you can make in less than 20 minutes? Try
this kale apple salad with bacon, sharp cheddar and pepitas (or pumpkin seeds)
is paired with a simple, homemade vinaigrette made with real food ingredients.

Servings: 5 servings
Author:
Prep Time
5 minutes
Total Time
5 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 132 kcal
Carbohydrates 8 g
Protein 6 g
Fat 9 g
Saturated Fat 3 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 3 g
Trans Fat 0.02 g
Cholesterol 13 mg
Sodium 144 mg
Potassium 286 mg
Fiber 3 g
Sugar 4 g
Vitamin A 5436 IU
Vitamin C 52 mg
Calcium 181 mg
Iron 1 mg