MUSHROOM, ARUGULA & GOAT CHEESE FRITTATA

Just throw this sucker in the oven and let it to its thing. And it tastes
awesome. Not to mention that between the mushrooms and arugula, this dish is
packed with antioxidants. Plus eggs are amazing for you.

Servings: 2 people

Author:

Prep Time
5 minutes

Cook Time
25 minutes

Total Time
30 minutes

Course:

Breakfast Brunch

Cuisine:

American

Keywords:

easy frittata recipe paleo frittata recipe frittata with goat cheese

🧂 Ingredients

4 pastured eggs
1/4 cup milk

almond, coconut, raw
1 tbsp grass-fed butter
4 large mushrooms

chopped
arugula

chopped
1/4 cup goat cheese

crumbled

Instructions

1 Preheat the oven to 375. Beat the eggs and milk and set aside. Melt the butter
over medium-high heat. Add the mushrooms. Then the arugula and let it wilt. Add
the eggs. Crumble the goat cheese over it. Bake for 15 minutes.

Nutrition Info

Name	Amount
Serving	1 serving
Calories	279 kcal
Carbohydrates	3 g
Protein	18 g
Fat	21 g
Saturated Fat	11 g
Cholesterol	358 mg
Sodium	295 mg
Potassium	288 mg
Sugar	2 g
Vitamin A	995 IU
Vitamin C	0.8 mg
Calcium	123 mg
Iron	2.3 mg