
Chia Seed Pudding with Berry Compote
Chia Seed Pudding with Berry Compote is a perfect meal prep treat for breakfast,
along with lunch, or even to enjoy as a dessert.
Servings: 4
Author: Courtney
Prep Time:
7 minutes
7 minutes
Cook Time:
2 hours
2 hours
Total Time:
2 hours, 7 minutes
2 hours, 7 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 114 kcal |
Carbohydrates | 15 g |
Protein | 4 g |
Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 5 mg |
Sodium | 30 mg |
Potassium | 147 mg |
Fiber | 5 g |
Sugar | 9 g |
Vitamin A | 78 IU |
Vitamin C | 1 mg |
Calcium | 144 mg |
Iron | 1 mg |