Traditional Irish Colcannon Recipe
Colcannon is a traditional Irish mashed potato dish, and is a hearty and comfort
food classic in Ireland.
Servings: 6 servings
Author: Stephanie Wilson
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 263 kcal |
| Carbohydrates | 39 g |
| Protein | 7 g |
| Fat | 10 g |
| Saturated Fat | 6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 0.3 g |
| Cholesterol | 27 mg |
| Sodium | 116 mg |
| Potassium | 1005 mg |
| Fiber | 7 g |
| Sugar | 7 g |
| Vitamin A | 563 IU |
| Vitamin C | 77 mg |
| Calcium | 127 mg |
| Iron | 2 mg |