Spaghetti Aglio e Olio (Garlic and Chili Pasta)
Spaghetti Aglio e Olio is a classic Italian pasta dish made with simple,
wholesome ingredients — garlic, olive oil, chili flakes, and fresh parsley.
Ready in just 15 minutes, this easy vegan pasta is bold, flavorful, and perfect
for a quick weeknight dinner. A true taste of Italy with every bite!
Servings: 4 servings
Author:
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Total Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 646 kcal |
| Carbohydrates | 65 g |
| Protein | 11 g |
| Fat | 38 g |
| Saturated Fat | 5 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 27 g |
| Sodium | 17 mg |
| Potassium | 234 mg |
| Fiber | 3 g |
| Sugar | 2 g |
| Vitamin A | 485 IU |
| Vitamin C | 6 mg |
| Calcium | 31 mg |
| Iron | 2 mg |