Image of Spaghetti Aglio e Olio (Garlic and Chili Pasta)

Spaghetti Aglio e Olio (Garlic and Chili Pasta)

Spaghetti Aglio e Olio is a classic Italian pasta dish made with simple,
wholesome ingredients — garlic, olive oil, chili flakes, and fresh parsley.
Ready in just 15 minutes, this easy vegan pasta is bold, flavorful, and perfect
for a quick weeknight dinner. A true taste of Italy with every bite!

Servings: 4 servings
Author:
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 646 kcal
Carbohydrates 65 g
Protein 11 g
Fat 38 g
Saturated Fat 5 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 27 g
Sodium 17 mg
Potassium 234 mg
Fiber 3 g
Sugar 2 g
Vitamin A 485 IU
Vitamin C 6 mg
Calcium 31 mg
Iron 2 mg