
Spaghetti Aglio e Olio (Garlic and Chili Pasta)
Spaghetti Aglio e Olio is a classic Italian pasta dish made with simple,
wholesome ingredients — garlic, olive oil, chili flakes, and fresh parsley.
Ready in just 15 minutes, this easy vegan pasta is bold, flavorful, and perfect
for a quick weeknight dinner. A true taste of Italy with every bite!
Servings: 4 servings
Author:
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Total Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 646 kcal |
Carbohydrates | 65 g |
Protein | 11 g |
Fat | 38 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 4 g |
Monounsaturated Fat | 27 g |
Sodium | 17 mg |
Potassium | 234 mg |
Fiber | 3 g |
Sugar | 2 g |
Vitamin A | 485 IU |
Vitamin C | 6 mg |
Calcium | 31 mg |
Iron | 2 mg |