Steel Cut Oats Smoothie

🧂 Ingredients

• 1/4 cup steel cut oats

  finely ground to powder consistency
• 1 cup almond milk
• 1/2 cup wine grapes

  like concord grapes
• 1/2 cup ice cubes
• maple syrup or honey

  optional

Instructions

• 1 Using a blender or grinder, grind the steel cut oats to powder consistency.
• 2 Add the ground steel cut oats, almond milk, fruit and ice cubes into the
  blender.
• 3 Blend the ingredients on high speed until you achieve a smooth and creamy
  consistency.
• 4 optional – add a tad of honey or maple syrup if you prefer your smoothie a bit
  sweeter.

Nutrition Info