Sweet & Spicy Cauliflower wings (Vegan, gluten free)

If you need a new fun appetizer, side, or finger food.. all you need are these
sweet & spicy cauliflower wings! They are pretty minimal effort and taste
absolutely UNREAL. Vegan, gluten free, and healthy!

Servings: 3

Author:

Prep Time
10 minutes

Cook Time
25 minutes

Total Time
35 minutes

Course:

Cuisine:

American

Keywords:

cauliflower Sweet And Sour vegan wings low carb recipes gluten-free recipes healthy appetizers paleo recipes plant based wings vegan appetizers

Instructions

1 Preheat the oven to 450F.
2 Wash the cauliflower and cut into florets. Place in a large bowl.
3 In a large bowl, whisk together the milk coating ingredients until smooth.
4 In another bowl, mix together the breadcrumb ingredients.
5 Pour the milk mixture over the florets and mix well. Then add 1/2 of the
breadcrumb mixture, tossing, then adding in the remaining crumbs. Toss again,
making sure they're all coated.
6 Place the cauliflower on a lined baking sheet and bake for 25 minutes, or until
golden and crispy.
7 While the cauliflower is baking, make the sauce by adding everything to a large
pan. Whisk well, over medium heat, until the sauce starts to thicken to a glaze.
8 When the cauliflower is done, add it to the pan and toss.
9 Garnish with chopped green onion, cilantro, and sesame seeds and serve
immediately!

Sweet & Spicy Cauliflower wings (Vegan, gluten free)

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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