
Vegan Eggs Benedict with Asparagus
Vegan Tofu Benedict with Asparagus! If you love eggs Benedict, then you must try
this vegan version. Tofu egg on english muffin with cashew hollandaise sauce,
tomatoes and sauteed asparagus. Perfect for Easter, Mother’s Day, Wedding
Showers and Vegan Brunch!
Servings: 4 servings
Author: Alexandra Caspero
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 serving |
Calories | 439 kcal |
Carbohydrates | 39 g |
Protein | 16 g |
Fat | 26 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 16 g |
Sodium | 969 mg |
Potassium | 490 mg |
Fiber | 5 g |
Sugar | 4 g |
Vitamin A | 900 IU |
Vitamin C | 11 mg |
Calcium | 135 mg |
Iron | 5 mg |