Keto Sloppy Joe Shepherd's Pie

🧂 Ingredients

• SLOPPY JOE MIXTURE
• 3 lbs Ground Beef

  Lean
• 1 Bell Pepper

  Green
• 1 Onion
• 1 Jalapeno

  thinly sliced
• ½ cup Alternasweets Spicy Ketchup
• ½ cup Cheddar Cheese

  shredded
• 2 tbsp Worcestershire sauce
• 1 tbsp Dijon Mustard
• 2 tbsp Smoked Paprika

  spiceology
• 1 tbsp Oh Canada

  spiceology
• 1 tsp Malden Salt
• CAULIFLOWER MASH
• 1 head Cauliflower

  rough chopped
• 4 oz Cream Cheese
• ¼ cup Heavy Cream
• ½ Tsp Malden Salt

Instructions

• 1 Chop up cauliflower and add additional ingredients to microwave rice cooker.
  Microwave on high for 6 minutes, stir then cook for another 6. Test cauliflower
  to make sure its fork tender. Leave in microwave while preparing sloppy Joe
  mixture.
• 2 In a cast iron skillet melt butter before adding your diced onions and bell
  pepper. Sauté over medium heat until veggies are tender
• 3 Add ground beef to the skillet breaking the meat down into a even mixture. Once
  Beef is almost fully cooked drain off any excess grease and turn heat down to
  low. then Stir in your ketchup, tomato paste, Worcestershire and spices. simmer
  to combine flavors.
• 4 Puree cauliflower mash mixture until smooth. Dollop your cauliflower mash in the
  center of the skillet and gently spread around covert the whole pan edge to
  edge. Top with cheddar cheese and sliced jalapeños 
• 5 Broil in high for just long enough to brown the cheese. (About 3-5 minutes). Let
  cool for 5 minutes before serving 

Nutrition Info