Tofu Katsu with spicy sweet-sour Sauce
This Japanese Tofu Katsu recipe is vegan and tastes as delicious as the popular
breaded crispy sweet and sour chicken schnitzel from your favorite Asian
restaurant! Serve it with sweet chili sauce or tonkatsu sauce over rice and napa
cabbage for a satisfying lunch or dinner that’s better than takeout!
Servings: 3 Schnitzel
Author: Bianca Zapatka
Vorbereitungszeit
20 Minuten
20 Minuten
Zubereitungszeit
10 Minuten
10 Minuten
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 Schnitzel |
| Kalorien | 287 kcal |
| Kohlenhydrate | 40 g |
| Eiweiß | 16 g |
| Fett | 7 g |
| Gesättigte Fettsäuren | 1 g |
| Natrium | 777 mg |
| Kalium | 117 mg |
| Ballaststoffe | 3 g |
| Zucker | 3 g |
| Vitamin A | 103 IU |
| Vitamin C | 2 mg |
| Kalzium | 222 mg |
| Eisen | 4 mg |