Image of Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This protein-packed smoothie is a delicious and healthy meal for anyone who
loves pumpkin pie. Perfect for using up leftover canned pumpkin too!

Servings: 1

Author: Chelsea Jackle, RDN

Prep Time
5 minutes

Total Time
5 minutes

Course:

Drinks Breakfast Snack

Cuisine:

American

Keywords:

canned pumpkin protein shake shake

🧂 Ingredients

1 cup light vanilla almond milk

or milk of choice
1 medium frozen banana
1/4 cup ice
1 scoop vanilla protein powder
1/2 tsp pumpkin pie spice*
1/8 tsp cinnamon
1/4 cup canned pumpkin puree
1 tbs almond butter

Instructions

1 Blend all ingredients until smooth and serve!

Nutrition Info

Name	Amount
Calories	393 kcal
Carbohydrates	49 g
Protein	30 g
Fat	12 g
Saturated Fat	1 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	6 g
Cholesterol	40 mg
Sodium	344 mg
Potassium	726 mg
Fiber	6 g
Sugar	30 g