Spring Lentil Salad (vegan)
Bright, crisp, and satisfying, this vegan salad recipe is perfect for sunny
days. Lentils and chickpeas make it high in protein and fiber, and spring
vegetables add color and crunch.
Servings: 4
Author: Chelsea Jackle, RDN
Prep Time
15 minutes
15 minutes
Total Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 356 kcal |
Carbohydrates | 42 g |
Protein | 15 g |
Fat | 17 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 11 g |
Sodium | 430 mg |
Potassium | 875 mg |
Fiber | 14 g |
Sugar | 5 g |
Vitamin A | 1631 IU |
Vitamin C | 52 mg |
Calcium | 110 mg |
Iron | 6 mg |