Delicata Squash Boats
Delicata Squash Boats are a great low carb option to replace pasta or bread for
a ketogenic meal that everyone will absolutely LOVE!!
Servings: 4
Author:
Prep Time
20 minutes
20 minutes
Cook Time
20 minutes
20 minutes
Total Time
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 585 kcal |
| Carbohydrates | 16 g |
| Protein | 27 g |
| Fat | 44 g |
| Saturated Fat | 18 g |
| Cholesterol | 115 mg |
| Sodium | 1083 mg |
| Potassium | 1112 mg |
| Fiber | 4 g |
| Sugar | 5 g |
| Vitamin A | 3355 IU |
| Vitamin C | 30 mg |
| Calcium | 304 mg |
| Iron | 3 mg |