
Delicata Squash Boats
Delicata Squash Boats are a great low carb option to replace pasta or bread for
a ketogenic meal that everyone will absolutely LOVE!!
Servings: 4
Author:
Prep Time
20 minutes
20 minutes
Cook Time
20 minutes
20 minutes
Total Time
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 585 kcal |
Carbohydrates | 16 g |
Protein | 27 g |
Fat | 44 g |
Saturated Fat | 18 g |
Cholesterol | 115 mg |
Sodium | 1083 mg |
Potassium | 1112 mg |
Fiber | 4 g |
Sugar | 5 g |
Vitamin A | 3355 IU |
Vitamin C | 30 mg |
Calcium | 304 mg |
Iron | 3 mg |