Image of Mofongo Recipe

Mofongo Recipe

Mofongo is a Puerto Rican dish of fried green plantains mashed with bacon or
chicharrones (fried pork crackling), delicious and easy to make at home.

Servings: 4
Author: Mike Hultquist
Prep Time:
10 minutes
Cook Time:
25 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 293 kcal
Carbohydrates 1 g
Protein 9 g
Fat 28 g
Saturated Fat 5 g
Polyunsaturated Fat 5 g
Monounsaturated Fat 14 g
Cholesterol 13 mg
Sodium 258 mg
Potassium 12 mg
Fiber 0.1 g
Sugar 0.03 g
Vitamin A 7 IU
Vitamin C 1 mg
Calcium 10 mg
Iron 0.2 mg