Air Fryer Cheesy Chicken Empanadas
Air Fryer Cheesy Chicken Empanadas are awesome as a meal or an after-school
snack. These lower in calories empanadas will make everyone want seconds!
Servings: 6 Servings
Author: Belly Laugh Living
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 176 kcal |
| Carbohydrates | 2 g |
| Protein | 21 g |
| Fat | 9 g |
| Saturated Fat | 5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
| Trans Fat | 0.01 g |
| Cholesterol | 71 mg |
| Sodium | 302 mg |
| Potassium | 330 mg |
| Fiber | 0.2 g |
| Sugar | 1 g |
| Vitamin A | 326 IU |
| Vitamin C | 1 mg |
| Calcium | 127 mg |
| Iron | 0.4 mg |