Caraway Apple Sauerkraut

Sauerkraut is a traditional staple food for a reason. It’s a delicious way to naturally preserve fresh vegetables and even fruits into and through the winter months, and is more digestible and nutritious than it’s component parts. You can scale this recipe up to make a large batch or down, just keep the ratios of salt to cabbage the same (you can use slightly more salt to taste but not less). The nutty caraway seeds are delicious with the sweet apples and tart pickled cabbage.

Kombucha

Water Kefir – Basic

This is the basic recipe on how to make Water Kefir Soda. Note: If you have any health conditions or concerns, it's always best to consult with a healthcare professional before making changes to your diet.

Water Kefir – Basic

This is the basic recipe on how to make Water Kefir Soda. Note: If you have any health conditions or concerns, it's always best to consult with a healthcare professional before making changes to your diet.

Caraway Apple Sauerkraut

Sauerkraut is a traditional staple food for a reason. It’s a delicious way to naturally preserve fresh vegetables and even fruits into and through the winter months, and is more digestible and nutritious than it’s component parts. You can scale this recipe up to make a large batch or down, just keep the ratios of salt to cabbage the same (you can use slightly more salt to taste but not less). The nutty caraway seeds are delicious with the sweet apples and tart pickled cabbage.

Raw Coconut Yogurt

Easy, raw, vegan, and gluten-free coconut yogurt with just 3 ingredients. It's a thick and creamy treat to enjoy on its own, with fruit or topped with some raw granola. Great for Gut-Health. 

Raw Coconut Yogurt

Easy, raw, vegan, and gluten-free coconut yogurt with just 3 ingredients. It's a thick and creamy treat to enjoy on its own, with fruit or topped with some raw granola. Great for Gut-Health. 

Caraway Apple Sauerkraut

Sauerkraut is a traditional staple food for a reason. It’s a delicious way to naturally preserve fresh vegetables and even fruits into and through the winter months, and is more digestible and nutritious than it’s component parts. You can scale this recipe up to make a large batch or down, just keep the ratios of salt to cabbage the same (you can use slightly more salt to taste but not less). The nutty caraway seeds are delicious with the sweet apples and tart pickled cabbage.

Caraway Apple Sauerkraut

Sauerkraut is a traditional staple food for a reason. It’s a delicious way to naturally preserve fresh vegetables and even fruits into and through the winter months, and is more digestible and nutritious than it’s component parts. You can scale this recipe up to make a large batch or down, just keep the ratios of salt to cabbage the same (you can use slightly more salt to taste but not less). The nutty caraway seeds are delicious with the sweet apples and tart pickled cabbage.

Raw Coconut Yogurt

Easy, raw, vegan, and gluten-free coconut yogurt with just 3 ingredients. It's a thick and creamy treat to enjoy on its own, with fruit or topped with some raw granola. Great for Gut-Health.