Strawberry and Kale Smoothie

Nut-Pesto Green Rice

This quick, easy Nut Pesto Green Rice uses an elegant blend of parsley, garlic, lemon, walnuts, and almonds made into a paste. Once you have blended the ingredients in your food processor, you simply stir them into cooked rice. A simple, yet satisfying and beautiful side dish.

Healthy Savory Breakfast Bowl

This quick and easy breakfast bowl is chock full of cauliflower, chickpeas, carrots and kale.

LEMON & GREENS JUICE

Callaloo Recipe

Callaloo is a Caribbean dish of leafy greens stewed with ingredients like onion, chilies, garlic, and spices, a flavorful side for fish or other dishes.

Poached Duck Eggs with Baby Mustard Greens, Lardons, Sourdough Croutons and Shallot-Mustard Vinaigrette

Garlic Chicken Soup

Healthy and delicious garlic chicken soup recipe that is super quick and easy to make. It's made with shredded rotisserie chicken (or any leftover cooked chicken) and green vegetables. Topped with mellow garlic then sautéed in butter and sesame oil, adding rich flavour, this soup can be finished with noodles or served as a low-carb version. 

Easy Saag Chole

Creamy curry made with greens and chickpeas. Vegan and gluten free!

Braised Collards in Tomato-onion Gravy

Traditional Southern collards are cooked with fatback, ham hock, or bacon grease. There’s a lot of flavor in that fat, so when you eliminate it, you need to bump up the flavor elsewhere. Charring the tomatoes before adding them to the gravy is a great way to add a smoky, umami-rich note without adding fat or calories.

Heirloom Spigarello Greens with Pancetta, Goat Cheese, Dried Figs and Mustard Vinaigrette