Phase 2 Cranberry Sauce

Cranberry Sauce is a holiday staple in many households, but the canned variety is often loaded with sugar and lacks the substance and delicate flavors available in whole cranberries. This simple sauce recipe can be drizzled over your holiday favorites or used as a fruity dessert. My family eats it straight off the spoon!

Green Power Shake

Halloween Dinner Jack-o-Lantern Stuffed Peppers

These stuffed peppers are not only adorable - they're also the perfect halloween dinner recipe to share with your family!

Sweet Potato Casserole with Maple Pecan Topping

When making my holiday menu, I can’t forget the Sweet Potato Casserole! This traditional Thanksgiving food is a favorite that you can still make without loading it down with sugar. It’s still an absolutely delicious dish! No marshmallows needed.

Quinoa Enchilada Casserole

Recipe from ALWAYS DELICIOUS [https://www.drdavidludwig.com/always-delicious/] by David Ludwig, MD, PhD, and Dawn Ludwig

Red Pepper Ring Pizzas

Re-imagine your pizzas by preparing breakfast red pepper ring omelettes with your favorite pizza toppings!

Halloween Dinner Jack-o-Lantern Stuffed Peppers

These stuffed peppers are not only adorable - they're also the perfect halloween dinner recipe to share with your family!

Phase 2 Cherry Chocolate Power Shake (Protein-Powder-Free and Nut-Free)

This variation on our classic power shake flavor is great for everyday breakfasts since it packs a high protein punch without unnecessary protein powder. Great for busy mornings!

Halloween Dinner Jack-o-Lantern Stuffed Peppers

These stuffed peppers are not only adorable - they're also the perfect halloween dinner recipe to share with your family!

Red Pepper Ring Pizzas

Re-imagine your pizzas by preparing breakfast red pepper ring omelettes with your favorite pizza toppings!