Cowboy Caviar

This Dip is full of fresh chopped vegetables, with black beans and a cilantro lime dressing. Its fresh and addictive!

Canned Black Bean & Corn Salsa

Make this refreshing Canned Black Bean & Corn Salsa in just 2 minutes. A perfect addition to your meals. Discover the recipe!

Spicy Chocolate Black Bean Truffles

These chocolate black bean truffles are dairy-free, gluten-free, and grain-free. They are also spicy, creamy and high in protein.

Easy Black Bean Salad

Possibly the fastest side dish you will ever make. 

Spicy Black Bean Soup

This Spicy Black Bean Soup is a warm and inviting dish, perfect for gatherings. Loaded with robust flavors from jalapeños, spices, and beans, it's topped with fresh cilantro, Cotija cheese, and crispy tortilla chips to create a delightful meal for any chilly evening.

Spicy Black Bean Soup

This Spicy Black Bean Soup is a warm and inviting dish, perfect for gatherings. Loaded with robust flavors from jalapeños, spices, and beans, it's topped with fresh cilantro, Cotija cheese, and crispy tortilla chips to create a delightful meal for any chilly evening.

Black Bean Sweet Potato Chili

This black bean sweet potato chili is naturally gluten-free and grain-free and has Southwestern flavors of chili powder, cumin and oregano. You can use dried beans or canned, as you like. I enjoy this meal with quinoa, brown rice or, if I really have my act together, Nut Pesto Green Rice (recipe here [https://amealinmind.com/nut-pesto-green-rice/]!).

Bean & Barley Chili

Sweet Potato Black Bean Turkey Chili

The perfect warm meal to end a long chilly day.

Cowboy Caviar

This Dip is full of fresh chopped vegetables, with black beans and a cilantro lime dressing. Its fresh and addictive!