Pan Seared Chicken Breasts
Learn how to cook tender, juicy, and flavorful boneless chicken breasts in a
pan. Perfect for quick dinners and meal prep!
Servings: 4
Author: Beth Moncel
Prep
5 minutes
5 minutes
Cook
15 minutes
15 minutes
Total
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 serving |
| Calories | 229 kcal |
| Carbohydrates | 1 g |
| Protein | 31 g |
| Fat | 10 g |
| Sodium | 197 mg |
| Fiber | 1 g |