Canned Salmon Salad (5-Minute Recipe!)

Canned salmon makes a great pantry staple! Make some on the weekend and have it
as a head-start ingredient for an easy lunch or light dinner during the week.

Servings: 4 people

Author: Dani Spies

Prep Time
10 minutes

Total Time
10 minutes

Course:

Lunch Meal Prep DIET Gluten Free fish + seafood low carb + keto VIDEO salad + dressing

Cuisine:

American

🧂 Ingredients

2 6-ounce cans wild salmon
1 stalk celery,

diced
3 tablespoons red onion,

diced
1 Persian cucumber,

diced
2 tablespoons capers,

chopped
2 tablespoons mayonaise
2 tablespoons plain Greek yogurt
1/4 cup fresh chopped herbs

(I like dill and parsley)
salt and pepper to taste

Instructions

1 Drain the liquid for the salmon cans.
2 In a large bowl, combine salmon, celery, red onion, cucumbers, capers, parsley,
dill, mayo, Greek yogurt, salt and pepper.
3 Stir to combine and enjoy!

Nutrition Info

Name	Amount
Calories	177 kcal
Carbohydrates	2 g
Protein	21 g
Fat	10 g
Saturated Fat	2 g
Cholesterol	74 mg
Sodium	491 mg
Potassium	351 mg
Fiber	1 g
Sugar	1 g
Vitamin A	115 IU
Vitamin C	1 mg
Calcium	253 mg
Iron	1 mg