Keto Brussels Sprouts Recipe

🧂 Ingredients

• 10 oz bacon

  cut into strips
• 2 tbsp butter
• 2 pounds Brussel sprouts

  trimmed bottoms, cut in half
• salt and pepper

  to taste
• 6 garlic cloves

  finely minced
• 1 tbsp Dijon mustard
• 1/2 tsp Worcestershire sauce
• 2 cups Table cream
• 1 tsp Apple cider vinegar
• 1/3 cup Mozzarella

  shredded
• 1/4 cup Parmigiano Reggiano

  shredded

Instructions

• 1 Preheat oven to 375F
• 2 Fry the bacon in an oven-safe pan over medium heat until crispy. Use a slotted
  spoon to transfer bacon to a paper towel and set aside.
• 3 Drain the bacon fat from the pan, leaving about 1 tablespoon for added flavour.
  Add butter, Brussels sprouts and season with salt and pepper. Sauté while
  stirring occasionally, for about 5 minutes.
• 4 Add garlic, mustard and Worcestershire sauce, combing with the fried sprouts for
  one minute. Pour in the cream, reduce heat down to low and allow to simmer until
  tender, no more than 5 minutes.
• 5 Add the bacon and stir until combined. Top the sprouts with the mozzarella and
  Parmigiano Reggiano. Bake until cheese is bubbly, approximately 15 minutes). To
  ensure a golden gratin, set your oven to broil for 2 until golden brown.
• 6 Garnish with chopped parsley, thyme or chives before serving.

Nutrition Info