
How to Make Empanadas
This Easy Empanada Recipe uses pre-made pie crust to create a great meal. We
make two types of empanadas – a more traditional beef empanada and a sweet
potato empanada.
Servings: 4 people
Author:
Prep Time
20 minutes
20 minutes
Active Time
20 minutes
20 minutes
Total Time
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 Empanada |
Calories | 284 kcal |
Carbohydrates | 17 g |
Protein | 29 g |
Fat | 24 g |
Saturated Fat | 10 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 5 g |
Cholesterol | 118 mg |
Sodium | 433 mg |
Potassium | 102 mg |
Fiber | 1 g |
Sugar | 2 g |
Vitamin A | 2878 IU |
Vitamin C | 70 mg |
Calcium | 36 mg |
Iron | 3 mg |