Image of Mongolian Crispy Tofu And Broccoli Stir Fry

Mongolian Crispy Tofu And Broccoli Stir Fry

Crispy Tofu and Broccoli Tossed In A Quick And Easy Umami Sauce

Servings: 4 servings
Author:
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 334 kcal
Carbohydrates 42 g
Protein 18 g
Fat 13 g
Saturated Fat 1 g
Polyunsaturated Fat 5 g
Monounsaturated Fat 6 g
Trans Fat 0.03 g
Sodium 1677 mg
Potassium 558 mg
Fiber 5 g
Sugar 28 g
Vitamin A 947 IU
Vitamin C 136 mg
Calcium 224 mg
Iron 3 mg