Mongolian Crispy Tofu And Broccoli Stir Fry
Crispy Tofu and Broccoli Tossed In A Quick And Easy Umami Sauce
Servings: 4 servings
Author:
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 334 kcal |
| Carbohydrates | 42 g |
| Protein | 18 g |
| Fat | 13 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 5 g |
| Monounsaturated Fat | 6 g |
| Trans Fat | 0.03 g |
| Sodium | 1677 mg |
| Potassium | 558 mg |
| Fiber | 5 g |
| Sugar | 28 g |
| Vitamin A | 947 IU |
| Vitamin C | 136 mg |
| Calcium | 224 mg |
| Iron | 3 mg |