Chickpea 'Tuna' Salad

Chickpea 'tuna' salad - it's perfect for lunch and makes a great wrap. Not to
mention, a quick little snack on some cucumbers and this protein packed snack
will satisfy your hunger. Plus, it's full of flavour. Okay, let's smash it up!

Servings: 4

Author: Ali

Prep Time
15 minutes

Total Time
15 minutes

Course:

Snack

Cuisine:

American

🧂 Ingredients

1 can of chickpeas
3 stalks of celery
2 green onions
1/4 cup of grated carrot
half a red pepper
3 dill pickles
1/4 cup of mayo
3 teaspoons of mustard
salt and pepper to taste

Instructions

1 First, gather all of your ingredients.
2 Drain and rinse the chickpeas and then mash in a bowl.
3 Add in the chopped celery, green onions, red pepper and pickles.
4 Then, add in the grated carrot, mayo and mustard.
5 Add in salt and pepper to taste.
6 Mix all up and chill for at least an hour.
7 Eat in a wrap, on cucumber slices or on crackers.

Chickpea 'Tuna' Salad

Course:

Cuisine:

🧂 Ingredients

Instructions

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