Servings: 6 people
Author:
Prep Time
15 minutes
15 minutes
Total Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 cup |
| Calories | 174 kcal |
| Carbohydrates | 11 g |
| Protein | 6 g |
| Fat | 12 g |
| Saturated Fat | 3 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 7 g |
| Cholesterol | 8 mg |
| Sodium | 168 mg |
| Potassium | 338 mg |
| Fiber | 3 g |
| Sugar | 3 g |
| Vitamin A | 4563 IU |
| Vitamin C | 44 mg |
| Calcium | 232 mg |
| Iron | 1 mg |