Image of Blackened Pork Chops Recipe

Blackened Pork Chops Recipe

Make juicy, tender, and delicious pan-seared and oven-finished blackened pork
chops in just 20 minutes with this foolproof flavor packed recipe.

Servings: 4 Servings
Author: Bon Appeteach
Prep Time:
10 minutes
Cook Time:
15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 serving
Calories 323 kcal
Carbohydrates 5 g
Protein 30 g
Fat 20 g
Saturated Fat 5 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 12 g
Trans Fat 0.1 g
Cholesterol 90 mg
Sodium 649 mg
Potassium 596 mg
Fiber 2 g
Sugar 0.4 g
Vitamin A 365 IU
Vitamin C 9 mg
Calcium 50 mg
Iron 2 mg