Image of Spicy Cheesy Kale Crisps

Spicy Cheesy Kale Crisps

Crisped in the oven with a little salt, oil and yeast, these have the texture of
crisps, but much healthier fat and more nutrients. Plus they're lower in
calories and sugars. Snack away!

Servings: 2
Author:
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes

Course:

Keywords:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 99 kcal
Carbohydrates 11 g
Protein 6 g
Fat 5 g
Saturated Fat 1 g
Trans Fat 1 g
Sodium 346 mg
Potassium 601 mg
Fiber 1 g
Sugar 1 g
Vitamin A 10596 IU
Vitamin B1 1 mg
Vitamin B2 1 mg
Vitamin B3 1 mg
Vitamin B5 1 mg
Vitamin B6 1 mg
Vitamin C 123 mg
Vitamin E 1 mg
Vitamin K 709 µg
Calcium 154 mg
Copper 2 mg
Folate 33 µg
Iron 2 mg
Manganese 1 mg
Magnesium 50 mg
Phosphorus 97 mg
Selenium 1 µg
Zinc 1 mg