Turkey Burger Recipe

🧂 Ingredients

• 1 1/2 lb Lean ground turkey
• 5 Tbsp Stone ground mustard
• 1 1/4 tsp Onion powder
• 1 tsp Garlic powder
• 1 tsp Paprika
• 1/2 tsp Dried thyme
• 1 tsp Fresh ground black pepper
• 1 tsp Kosher salt
• 1/2 tsp Red pepper flakes

  optional
• 1/4 tsp Cayenne pepper

  optional

Instructions

• 1 In a large bowl add the ground turkey, mustard, onion powder, garlic powder,
  paprika, thyme, salt, black pepper, red pepper flakes, and cayenne. Carefully
  mix until well combined.
• 2 Divide the meat mixture into 4 equal size patties. We weigh and form 4 six ounce
  patties. Place on a parchment lined plate or tray and refrigerate for at least
  30 minutes.
• 3 Preheat the griddle (or skillet) over medium-high heat. Oil the griddle, once
  hot cook the turkey burgers for 4-6 minutes on each side or until the internal
  temperature reaches 165 degrees F. DO NOT OVER COOK.

Nutrition Info