Air Fryer Stir Fry

🧂 Ingredients

• 1 1/2 lbs chicken

  2- 3 chicken breasts
• 1 tbsp onion powder
• 1 tbsp garlic powder
• 1 tbsp soy sauce

  low sodium
• 1 1/2 tbsp olive oil

  we love using infused oils to enhance flavor
• 1 tbsp honey

  we love Blue Hive Honey & used Orange Blossom infused- clover would be great too!
• 1/2 tbsp sesame oil
• 1 cup zucchini

  chopped
• 1 cup squash

  chopped
• 1 cup peppers

  chopped
• 1 cup broccoli

  chopped
• 1 cup snap peas
• 1/2 cup mushrooms

  sliced
• salt and pepper to taste
• garlic chili paste

  to taste as garnish
• 1/2 tbsp sesame seeds

  as a garnish

Instructions

• 1 Take 2-3 chicken breasts and chop into cube size pieces. I like to do this with
  my kitchen sheers
• 2 In the air fryer basket place a disposable or reusable liner- this will not only
  help with quick clean up but also help to keep the juices locked in.
• 3 Slice assorted veggies and put them on top of the chicken
• 4 Then add all powdered seasoning, oils, and honey
• 5 Shake and stir up all ingredients in air fryer to make sure all veggies and
  chicken are coated with all the seasonings
• 6 Bake at 375 for 15 mins or until chicken reaches internal temperature of 165
• 7 Once done you can garish with sesame seeds
• 8 Enjoy stir fry on it's own or serve over rice
• 9 For those who love a little heat, add a bit of garlic chili paste to this dish
  you will love it.

Nutrition Info