Frozen yogurt bars Recipe (5 Ingredient)

All you need is 5 minutes to make these creamy frozen yogurt bars! They make an
incredibly easy and delicious, high protein snack or dessert that taste like
peanut butter cups! This creamy high protein frozen yogurt bar recipe is
customizable (it can be made vegan, too!), versatile, & makes the perfect
healthy summer treat, but are great all year long!

Servings:

Author:

Prep Time
10 minutes

Course:

Dessert Snack

Cuisine:

American

Keywords:

chocolate frozen yogurt dairy free frozen yogurt fruit yogurt bark high protein snacks peanut butter frozen yogurt peanut butter yogurt bars yogurt bark

🧂 Ingredients

2 cups thick coconut yogurt or greek yogurt
5 tbsp protein powder

*see notes
3-4 tbsp maple syrup honey
pinch sea salta
1 tsp vanilla extract
any mix-in's you'd like (optional) – chopped dates, cacao nibs, nuts for crunch!
1 cup chocolate chips
1/4 cup peanut butter
2 tbsp protein powder

*optional

Instructions

1 Make the peanut butter cups – melt the chocolate in a small bowl until smooth.
Add a little to the bottom of your chocolate cup molds or mini muffin pans.
Freeze for a few minutes until firm. In another small bowl, combine the peanut
butter and protein (optional). Add a little of the peanut butter mixture on top
of the each chocolate crevice. Then top with remaining chocolate. Return to the
freezer for an hour or so to firm up. Note: you can make big peanut butter cups
in a standard muffin tin and then chop them into small pieces after as well!
2 In a bowl, mix together all of the yogurt bar ingredients. Taste and adjust as
you'd like (you can add a little extra maple syrup/honey if needed).
3 Pour the yogurt mixture into a parchment lined loaf pan, spreading it out
evenly. You can sprinkle the homemade peanut butter cups over top or fold them
into the yogurt prior to pouring into the pan. If you don't want to make peanut
butter cups, you can also stir chocolate chips into the yogurt.
4 Place in the freezer for 2-3 hours until completely solid. Then remove from the
freezer. Let them thaw on the counter for 10 minutes or so to make them easier
to cut. Cut into bars. Then move to an air-tight container and store in the
freezer!
5 Let thaw for 5 minutes or so prior to eating for the creamiest texture!