Lamb Chops with Spiced Yogurt Marinade

🧂 Ingredients

• 2 Pounds Lamb Chops
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Minced garlic or garlic powder
• ½ Lemon
• 2 Tablespoons Olive Oil
• 1 Cup Cilantro

  Chopped
• 1 ½ Cups Plain Non-Fat Greek Yogurt
• 1 teaspoon Cumin
• 1 teaspoon Turmeric
• 1 teaspoon Garam Masala
• 1 teaspoon Curry Powder
• 1 teaspoon Minced Garlic or Garlic Powder
• ½ teaspoon Cinnamon
• 1 teaspoon Paprika
• ½ Tablespoon Habanero

  Chopped (Optional) Only add if you want it spicy
• ½ Lemon

Instructions

• 1 Mix together yogurt, the juice of half a lemon, and spices, and then set the
  mixture aside.
• 2 Separate the rack of lamb into individual chops.
• 3 To add some tangy flavor, squeeze the juice from half a lemon over the lamb
  chops.
• 4 To prepare the lamb chops, sprinkle salt, black pepper, and 1 teaspoon garlic
  powder (granulated garlic is our preference) onto them.
• 5 First, take the lamb chops and spread the spiced yogurt mixture over them. Then,
  place them in a dish or a Ziploc storage bag.
• 6 Marinate the lamb (covered or in a ziploc storage bag) in the refrigerator for
  30 minutes to overnight.
• 7 To remove most of the marinade, you can use a knife or a paper towel. It's not
  necessary to remove every last bit of it.
• 8 To prepare your lamb chops, heat some olive oil in a saute pan and add the
  chops. Cook them on each side until they reach your desired level of doneness.
  We recommend cooking for 3 minutes on each side, but you can use a meat
  thermometer to ensure they are cooked to your liking.
• 9 Once finished, remove it from the heat.
• 10 Garnish with finely chopped cilantro or parsley.
• 11 This dish can be paired with either rice or potatoes for a satisfying meal.
  Enjoy!!!

Nutrition Info