Image of Gluten Free Dairy Free Teriyaki Chicken

Gluten Free Dairy Free Teriyaki Chicken

Servings: 6

Author:

Course:

Main Chicken &amp Gluten Free dairy free gfcf turkey

Instructions

1 Divide rice into 6 lunch containers. Set aside. Heat oil in a large skillet over
med-high heat. Season chicken with salt and pepper, then stir fry until brown it
and set aside on plate. In the hot skillet stir fry the carrots, broccoli, and
onions until crisp-tender. Add garlic and stir fry until fragrant. Add chicken
to the skillet with the vegetables. Add in two thirds of the stock, soy sauce,
and brown sugar. Bring to boil. Stir together remaining stock with the corn
starch. Set aside until liquid in pan is at a boil, then add the cornstarch
mixture and stir constantly until thickened. Divide chicken and vegetable
mixture into pint freezer bags over rice.
2 To freeze: Allow to to cool, seal, and freeze.
3 To serve: Thaw. Heat until warmed through.