
Fish Chowder
Rich and Creamy flavorful Fish Chowder using flounder. You can also use shrimp,
lobster, crabs or even clams in this seafood chowder.
Servings: 10
Author: Courtney
Prep Time:
15 minutes
15 minutes
Cook Time:
30 minutes
30 minutes
Total Time:
45 minutes
45 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 g |
Calories | 575 kcal |
Carbohydrates | 12 g |
Protein | 62 g |
Fat | 30 g |
Saturated Fat | 14 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 9 g |
Trans Fat | 0.4 g |
Cholesterol | 262 mg |
Sodium | 792 mg |
Potassium | 1002 mg |
Fiber | 1 g |
Sugar | 7 g |
Vitamin A | 2002 IU |
Vitamin C | 3 mg |
Calcium | 267 mg |
Iron | 1 mg |