Chicken Sausage Patties With Pear & Sage

🧂 Ingredients

• 750-800 g ground chicken

  or chicken sausage meat (1.7 lbs.)
• 1.5 medium ripe pears

  skin on but remove the core and chopped
• 10-12 sage leaves

  finely chopped (or 1 teaspoon dried sage or herbs)
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 teaspoon garlic powder

  optional
• 2-3 tablespoons coconut oil

  macadamia oil or olive oil for frying

Instructions

• 1 Combine the ground chicken meat with the rest of the ingredients and mix well
  using your hands. Roll into small flat patties and set aside on a plate. Don’t
  worry if they’re not perfect or if a piece of pear is sticking out.
• 2 Preheat a large skillet/frying pan over medium-high heat and melt a tablespoon
  of oil. Add the patties, in batches if needed, and without overcrowding the pan,
  and cook for 5-7 minutes on each side, until well-browned.  In the end, turn the
  patties on their sides for about 20 seconds; you can prop them up against
• 3 the edges of the pan. This will brown off the edges slightly. Total cooking time
  is somewhere between 15-20 minutes depending on how thick the sausage patties
  are.

Nutrition Info