Sheet Pan Chicken Stir Fry

🧂 Ingredients

• ½ cup soy sauce
• 2 Tablespoons rice wine vinegar
• 1 Tablespoon brown sugar
• 1 clove minced garlic
• 1 teaspoon sesame oil
• 2 green onions

  minced
• 4 boneless skinless chicken breasts

  chopped into 1-inch strips
• 1 large red bell pepper

  chopped
• 2 zucchinis

  sliced
• 2 cups broccoli florets
• 1 small red onion

  chopped
• 1/2 pound asparagus spears

  chopped
• 8 oz. sliced mushrooms
• 2 Tablespoons olive oil

Instructions

• 1 In a zip top bag, mix together the soy sauce, rice wine vinegar, brown sugar,
  garlic and sesame oil. Add the sliced chicken to the bag and let the chicken
  marinate for at least 2 hours or overnight.
• 2 Preheat the oven to 400 degrees.
• 3 Add all the vegetables to a sheet pan and toss with olive oil. Add the chicken
  with its marinade and toss everything together to coat.
• 4 Bake for 20-30 minutes, stirring halfway through cooking, until the chicken is
  cooked through and the veggies begin to soften. Serve with steamed rice.

Nutrition Info