Oat Milk Recipe

Homemade oat milk is a creamy and fresh dairy-free alternative that's perfect
for sipping, cooking, or baking. Simple to make and endlessly customizable, it’s
a must-have for any kitchen.

Servings: 3

Author:

Prep Time:
5 minutes

Total Time:
5 minutes

Course:

Beverage

Cuisine:

International

Keywords:

oat milk recipe

🧂 Ingredients

3 cups water
½ cup whole rolled oats
2 teaspoons maple syrup
½ teaspoon vanilla extract
⅛ teaspoon sea salt

Instructions

1 In a blender, combine the water, oats, maple syrup, vanilla extract, and sea
salt. Blend on high speed for about 30 seconds until the mixture becomes smooth
and well-combined.
2 Place a fine-mesh strainer over a large bowl and pour the blended mixture
through the strainer. Allow the liquid to pass through naturally, avoiding the
temptation to press the pulp, as this will keep the oat milk smooth and free of
grittiness.
3 Taste the milk and adjust the sweetness by adding more maple syrup if desired.
For the best flavor, refrigerate the oat milk overnight to chill thoroughly. If
serving immediately, pour over ice to enjoy it at its peak freshness.