Heathly Coleslaw

🧂 Ingredients

• 4 cups cabbage

  shredded – green, red, or a mix
• 1 cup carrots

  shredded
• 2 tbsp pumpkin seeds
• 2 tbsp sunflower seeds
• 1 tbsp hemp seeds
• ½ cup Greek yogurt

  or Skyr for extra protein
• 2 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tbsp honey

  or maple syrup
• 1 clove garlic

  minced

Instructions

• 1 Finely shred the cabbage and carrots using a sharp knife, box grater, or food
  processor. (For extra crispness, sprinkle the cabbage with a little salt and let
  it sit for 10 minutes before assembling.)
• 2 In a small bowl, whisk together Greek yogurt (or Skyr), olive oil, apple cider
  vinegar, honey (or maple syrup), minced garlic, salt, and pepper. Adjust
  seasoning to taste.
• 3 In a large mixing bowl, combine the shredded cabbage and carrots. Pour the
  dressing over the veggies and toss well to coat.
• 4 Sprinkle in the pumpkin seeds, sunflower seeds, and hemp seeds, then mix again.
• 5 For the best flavor, allow the coleslaw to rest for 15–30 minutes before serving
  so the flavors can meld.

Nutrition Info