Powdered Peanut Butter Mug Cake (4 Ingredients)

This powdered peanut butter mug cake is so delicious and healthy enough to have
for breakfast! It's simple to make with either Pbfit or Pb2 and three other
ingredients. With a whopping 20 grams of protein and 8 grams of fiber, this is
the perfect mug cake for your healthy lifestyle!

Servings: 1

Author: Crystal Yentzen

Prep Time
5 minutes

Cook Time
1 minute

Total Time
6 minutes

Course:

Dessert

Cuisine:

American

Keywords:

🧂 Ingredients

⅓ cup powdered peanut butter

pbfit [https://amzn.to/38jd94u]or pb2
¼ cup cool whip light
3 tablespoons milk of choice

I used unsweetened vanilla almond milk
½ teaspoon baking powder

Instructions

1 Mix the powdered peanut butter and milk of choice in a small mug or ramekin
(mine is 12 ounces). It will be very thick.
2 Stir in the cool whip and baking powder. Mix until well combined.
3 Microwave on high for 60-70 seconds or until the center is cooked through. Mine
is perfect at 65 seconds. Allow to cool slightly and top with additional cool
whip.
4 Enjoy!

Nutrition Info

Name	Amount
Calories	223 kcal
Carbohydrates	19 g
Protein	20 g
Fat	7 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Sodium	385 mg
Potassium	202 mg
Fiber	8 g
Sugar	11 g
Calcium	141 mg
Iron	1 mg