
Servings: 6 people
Author:
Prep Time
15 minutes
15 minutes
Cook Time
30 minutes
30 minutes
Total Time
45 minutes
45 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 0.5 cup |
Calories | 586 kcal |
Carbohydrates | 39 g |
Protein | 33 g |
Fat | 32 g |
Saturated Fat | 15 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 10 g |
Trans Fat | 1 g |
Cholesterol | 102 mg |
Sodium | 1.259 mg |
Potassium | 554 mg |
Fiber | 2 g |
Sugar | 6 g |
Vitamin A | 878 IU |
Vitamin C | 5 mg |
Calcium | 461 mg |
Iron | 3 mg |