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Spicy Roasted Chickpeas
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Servings:
6
Author:
Prep Time:
5 minutes
Cook Time:
30 minutes
Total Time:
35 minutes
Course:
Side Dish
Appetizer
Snack
Cuisine:
American
Keywords:
chickpeas
Health Snacking
🧂 Ingredients
32 oz
Reduced Sodium Garbanzo Beans
(2, 16 oz cans)
1 tbsp
Extra Virgin Olive Oil
¼ tsp
Black Pepper
1 pinch
Salt
¼ tsp
Garlic Powder
¼ tsp
Paprika
½ tsp
Cayenne Pepper
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Instructions
1
Preheat oven to 400°
2
While waiting for the oven to preheat, line a baking sheet with tin foil or
parchment paper.
3
Open your cans of garbanzo beans (chickpeas), drain and rinse the beans. Then
place them on a towel and pat dry. (The dryer you get them the crispier they
will get.)
4
Once dry place them in a large bowl and drizzle with the extra virgin olive oil.
Then add all the seasonings to the bowl.
5
Toss the chickpeas in the oil and seasonings until everything is evenly coated.
6
Once coated spread the chickpeas into an even layer on your baking sheet.
7
Bake for 30 minutes until crisp.
8
After 30 minutes remove them from the oven and serve.
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