Zucchini Bolognese

🧂 Ingredients

• 1 can diced tomatoes

  14.5 oz can
• 4 cloves garlic

  minced
• 2 tablespoons oregano
• 2 tablespoons Italian seasonings
• 2 tablespoons garlic powder
• 2 tablespoons onion powder
• 1 teaspoon salt
• ½ teaspoon pepper
• 1 tablespoon granular sugar replacement

  Lakanto or Swerve
• 1 pound ground chicken breast
• 1 zucchini
• 6 ounces pasta

  dry

Instructions

• 1 Blend tomatoes and half the seasonings until puréed
• 2 Heat a large pot over low heat. Once heated, add garlic and cook for 1-2
  minutes, until fragrant
• 3 Add ground chicken and begin to break it up. Add the remaining seasonings and
  continue to break up the chicken while mixing together and cooking
• 4 Grate the zucchini then add to the half cooked chicken. Continue stirring and
  mixing together.
• 5 Once completely cooked, add the blended tomatoes and stir together
• 6 Allow sauce to simmer for 15-45 minutes, stirring and scraping the pot
  occasionally
• 7 Meanwhile, cook pasta according to package instructions. Drain well then combine
  with the sauce once finished.

Nutrition Info