
Boneless Chicken Wings
These boneless chicken wings are tender and juicy with a crispy outside that
makes them a perfect appetizer for any occasion! Chicken breast pieces are
double-coated in seasoned flour and fried until golden before being tossed in
your favorite kind of sauce! Enjoy them on game day, at a party, or simply just
because!
Servings: 3 servings
Author: Angela Latimer
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 524 kcal |
Carbohydrates | 36 g |
Protein | 41 g |
Fat | 23 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 13 g |
Trans Fat | 0.02 g |
Cholesterol | 169 mg |
Sodium | 1782 mg |
Potassium | 771 mg |
Fiber | 1 g |
Sugar | 4 g |
Vitamin A | 572 IU |
Vitamin C | 2 mg |
Calcium | 127 mg |
Iron | 3 mg |