
Bolani
Learn how to make crispy, flavorful Afghan Bolani with this easy recipe! Perfect
as an appetizer, snack, or meal, served with yogurt or chutney.
Servings: 6
Author: Corrie
Prep Time:
30 minutes
30 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 154 kcal |
Carbohydrates | 32 g |
Protein | 4 g |
Fat | 0.5 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Sodium | 198 mg |
Potassium | 64 mg |
Fiber | 1 g |
Sugar | 0.2 g |
Vitamin A | 112 IU |
Vitamin C | 1 mg |
Calcium | 12 mg |
Iron | 2 mg |