Nut-free Vegan Caesar Dressing Recipe

A nutritious, creamy nut-free vegan caesar dressing that utilizes whole foods,
is oil-free and gluten-free, and ready in just 5 minutes!

Servings: 4

Author:

Prep Time:
4 minutes

Cook Time:
0 minutes

Blend Time:
1 minute

Total Time:
5 minutes

Topping Salad Sauce

American Italian

🧂 Ingredients

⅓ cup hemp hearts
¼ cup filtered water
3 tablespoons lemon juice

fresh squeezed, if possible
2 garlic cloves

coarsely chopped, or ½ teaspoon garlic granules
2 teaspoons dijon mustard
1 teaspoon capers
1 teaspoon worcestershire sauce

any vegan version (I like spicy), gluten-free if needed
¼ teaspoon maple syrup

or date syrup
¼ teaspoon salt

1 Place all the ingredients in a strong blender. Start the motor slowly, gradually
working up to high power. Blend until smooth and creamy, scraping down the sides
if necessary.
2 Serve on salad or use as a dip. Store in a sealed refrigerated container for up
to a few days.