
Aspragus Air Fryer Recipe
This simple recipe will teach you how to roast asparagus in the air fryer
[https://www.amazon.com/s?k=phillips+air+fryer&crid=1ZUGAVCGP8ZMA&sprefix=phillips+air+fryer%2Caps%2C116&linkCode=ll2&tag=eatingworks06-20&linkId=660b59c53f500d419251e0235cea960e&language=en_US&ref_=as_li_ss_tl]
to crispy perfection. With only 5 ingredients and 20 minutes to make you'll have
a healthy side dish that's doable on busy week nights.
Servings: 4
Author: Maren Epstein
Prep Time:
5 minutes
5 minutes
Cook Time:
16 minutes
16 minutes
Total Time:
21 minutes
21 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 846 kcal |
Carbohydrates | 56 g |
Protein | 15 g |
Fat | 68 g |
Saturated Fat | 15 g |
Polyunsaturated Fat | 6 g |
Monounsaturated Fat | 42 g |
Trans Fat | 0.5 g |
Cholesterol | 30 mg |
Sodium | 13 mg |
Potassium | 987 mg |
Fiber | 12 g |
Sugar | 10 g |
Vitamin A | 3764 IU |
Vitamin C | 54 mg |
Calcium | 126 mg |
Iron | 10 mg |