Instant Pot Wild Rice

Wild rice is a beautiful, traditional food that often takes a long time to
prepare. Yet, this nutrient-dense pseudograin has 30 times more antioxidants
than white rice and is full of fiber! Learn how to cook this gluten-free,
nourishing aquatic grass in your pressure cooker. Instant Pot Wild Rice saves
time and gives you perfect results every time!

Servings: 8 servings

Author:

35

Course:

Side dishes

🧂 Ingredients

2 cups hand-parched wild rice
5 cups water

bone broth [https://allthenourishingthings.com/2015/03/3-steps-to-broth-that-gels-every-time-why-i-love-my-crock-pot-for-broth/], or a combination
2 teaspoons salt

Instructions

1 Add the wild rice, water and/or broth, and salt to the Instant Pot.
2 Place the lid on the Instant Pot and turn until it locks into place. Make sure
to seal the vent.
3 Press the Manual button and adjust the cooking time to 35 minutes and the
pressure to high.
4 When the Instant Pot beeps, manually release pressure.
5 Open the lid immediately and fluff with a fork.

Instant Pot Wild Rice

Course:

🧂 Ingredients

Instructions

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