Air Fryer Garlic Parmesan Chicken Wings

🧂 Ingredients

• 2 lbs chicken wings
• 1 tablespoon garlic salt
• 1 tablespoon onion powder
• 1 teaspoon paprika
• 1 tablespoon baking powder
• 1 teaspoon black pepper
• ¼ teaspoon sea salt
• ½ cup (1 stick) salted butter
• ¼ cup grated parmesan cheese
• ¼ cup fresh chopped parsley

  or 2 tablespoons dried parsley
• 2 cloves garlic

  minced

Instructions

• 1 Preheat the air fryer to 400°F. Use a paper towel to dry the wings thoroughly,
  then place the wings in a large bowl or a gallon size ziplock bag.
• 2 In a small bowl mix together the garlic salt, onion powder, paprika, baking
  powder, black pepper and salt. Pour the dry rub seasoning over the wings, if
  using a zip lock bag seal the bag and shake to coat the wings. If the wings are
  in a large bowl toss until coated.
• 3 Spray the air fryer basket with non-stick cooking spray. Arrange wings in an
  even layer in the basket.
• 4 Cook for 16 minutes, flipping halfway through cooking time. The wings are done
  once they reach an internal temperature of 175°F on an instant read meat
  thermometer [https://amzn.to/41ZfTvk]. Optional: Spray the wings with avocado
  spray before cooking to help them brown and become extra crispy!
• 5 When the wings have 4 minutes left of cook time, make the sauce. In a
  microwave-safe bowl, melt the butter (about 30 seconds). Stir in the parmesan
  cheese, parsley, and minced garlic. Microwave on high for 1 minute more,
  stirring halfway through, until sauce is well combined.
• 6 As soon as the wings are done cooking, transfer the wings to a large bowl. Pour
  the sauce on top and toss the wings to coat. Serve immediately!

Nutrition Info