3-Ingredient Paleo Banana Ghosts (aka Boo-Nana Ghosts for sugar-free, allergy-friendly Halloween fun!)

These 3-ingredient Paleo Banana Ghosts are sugar-free, top 8 allergy-free, and
can even be made Whole30. Perfect for nut-free school zones and Halloween class
parties, these "Boo"-nana Ghosts are easy enough for even little kids to help
make!

Servings: 4 ghosts

Author:

Course:

Dessert Snack

Cuisine:

Holiday

🧂 Ingredients

2 bananas

peeled & cut in half
1 cup organic coconut butter

melted & whisked smooth
Fair Trade chocolate chips, raisins, dried cranberries, or nuts

your choice, for eyes

Instructions

1 Peel the bananas, cut them in half, and insert a wooden popsicle stick into each
banana half.
2 Lay the bananas on a parchment-lined cookie sheet and transfer to the freezer to
harden completely.
3 Add 1 cup of melted coconut butter to a tall, slender jar. A 1-1/2 pint jar
works well.
4 When the bananas are totally frozen, remove them from the freezer.
5 Dip each frozen banana into the jar of melted coconut butter, tilting the jar
and turning the banana as needed to completely coat it in coconut butter.
6 Allow excess coconut butter to drip off, then add eyes of choice. Eyes are best
added before the coconut butter has had time to freeze to the banana.
7 Let coconut butter harden, either on the sheet or by transferring back to the
freezer after the eyes are applied.
8 Serve immediately or store in a zip-top bag in the freezer. You may like to let
the banana ghosts soften outside the freezer for 5-10 minutes before serving.

3-Ingredient Paleo Banana Ghosts (aka Boo-Nana Ghosts for sugar-free, allergy-friendly Halloween fun!)

Course:

Cuisine:

🧂 Ingredients

Instructions

Welcome to RecetteBook